PALEO PUMPKIN RECIPE

They can be officially excited for comfort food season without fear, of course, to go with your diet. That's right - delicious, comforting and traditional food of the holidays are found in the hand, and to be healthy.

They can be officially excited for comfort food season without fear, of course, to go with your diet. That's right - delicious, comforting and traditional food of the holidays are found in the hand, and to be healthy.

This pumpkin recipe is for instance caramelized Paleo, vegan, filled with fibrous carbohydrates, and so delicious. Coconut sugar takes the place of the white material treated while coconut oil in dairy butter edges. Get ready this Thanksgiving to take a bite of this much crispy treat.

INGREDIENTS: 

1.  1 medium pumpkin (about 2 years);

2.  2 tablespoons coconut oil, as well as pan

3.  1 tablespoon Coconut sugar

4.  1/2 teaspoon ground cinnamon, plus more for garnish
 5. 1/2 teaspoon sea salt

6.  1/4 teaspoon freshly ground black pepper and coarse sea salt for garnish.

     

PREPARATION:

1.  Preheat oven to 375 ° C and a baking sheet with the edge of grease.

2.  The Pumpkin peel and cut in half lengthwise. Coring and in 1-inch cubes (you should                  have about 6 cups ).

3.  In a large bowl, mix oil, fade coconut sugar, cinnamon, salt, and pepper. Pour mix the                melted oil mixture over the pumpkin and well.

4.  Put the pumpkin on a greased baking sheet and bake for 40 to 50 minutes to prevent                every 15 minutes stirring burning until they are caramelized and soft.

5.  Garnish with cinnamon and extra salt in heavy seas. Serve immediately.